Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Wallace Woodard
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Monday, November 30, 2015
Time: 31:41
Distance: 7.30 Miles
Laps: 1.0
Calories: 261
Speed (MPH): 13.8 Avg / 23.8 Max
Power (Watts): 114 Avg / 298 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 170 Avg / 189 Max

Laps

6.98 mi in 29:25
0.32 mi in 2:16