Rider: | Michael Schmidt |
Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
Date: | Monday, November 30, 2015 |
Time: | 30:04 |
Distance: | 7.38 Miles |
Laps: | 1.4 |
Calories: | 439 |
Speed (MPH): | 14.7 Avg / 24.8 Max |
Power (Watts): | 219 Avg / 398 Max |
Cadence (RPM): | 81 Avg / 107 Max |
Heartrate (BPM): | 146 Avg / 159 Max |