Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Gretta Benson
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, November 30, 2015
Time: 36:22
Distance: 8.38 Miles
Completed:
Calories: 288
Speed (MPH): 13.9 Avg / 19.4 Max
Power (Watts): 108 Avg / 274 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 140 Avg / 160 Max

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