Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Gloria Gardner
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Monday, November 30, 2015
Time: 45:37
Distance: 6.79 Miles
Laps: 1.3
Calories: 224
Speed (MPH): 8.9 Avg / 20.9 Max
Power (Watts): 58 Avg / 173 Max
Cadence (RPM): 53 Avg / 100 Max
Heartrate (BPM): 118 Avg / 135 Max

Laps

5.43 mi in 36:32
1.36 mi in 9:05