Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: marybeth wolfe
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Monday, November 30, 2015
Time: 48:07
Distance: 10.84 Miles
Laps: 1.5
Calories: 385
Speed (MPH): 13.5 Avg / 24.6 Max
Power (Watts): 109 Avg / 228 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 170 Avg / 188 Max

Laps

7.22 mi in 32:17
3.62 mi in 15:50