Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, November 30, 2015
Time: 40:17
Distance: 13.26 Miles
Laps: 3.0
Calories: 566
Speed (MPH): 19.8 Avg / 22.6 Max
Power (Watts): 209 Avg / 283 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 110 Avg / 157 Max

Laps

4.42 mi in 13:16
4.42 mi in 13:30
4.42 mi in 13:31