City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jason Baniak
Team: Average Joe's Fitness (Rotterdam, NY)
Date: Monday, November 30, 2015
Time: 23:12
Distance: 5.17 Miles
Laps: 1.1
Calories: 286
Speed (MPH): 13.4 Avg / 34.9 Max
Power (Watts): 181 Avg / 581 Max
Cadence (RPM): 49 Avg / 112 Max
Heartrate (BPM): 142 Avg / 165 Max

Laps

4.53 mi in 16:49
0.64 mi in 6:23