Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lawrence Lepine
Team: Richcraft Recreation Complex - Kanata (Kanata, ON, Canada)
Date: Tuesday, December 1, 2015
Time: 17:08
Distance: 4.69 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 16.4 Avg / 19.5 Max
Power (Watts): 140 Avg / 200 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 125 Avg / 167 Max

Laps

4.42 mi in 15:45
0.27 mi in 1:23