Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nelson Bayron
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 1, 2015
Time: 16:26
Distance: 4.64 Miles
Laps: 1.2
Calories: 196
Speed (MPH): 16.9 Avg / 24.5 Max
Power (Watts): 175 Avg / 384 Max
Cadence (RPM): 73 Avg / 103 Max
Heartrate (BPM): 135 Avg / 144 Max

Laps

4.01 mi in 12:58
0.63 mi in 3:28