Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jenn Cook
Team: EFC - Sturbridge (Sturbridge, MA)
Date: Tuesday, December 1, 2015
Time: 17:54
Distance: 4.44 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 14.9 Avg / 25.3 Max
Power (Watts): 144 Avg / 327 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 159 Avg / 180 Max

Laps

4.01 mi in 14:07
0.43 mi in 3:47