Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Tuesday, December 1, 2015
Time: 22:12
Distance: 5.25 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 14.2 Avg / 20.7 Max
Power (Watts): 113 Avg / 304 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 119 Avg / 143 Max

Laps

5.00 mi in 19:11
0.25 mi in 3:01