Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Larry Ireland
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Tuesday, December 1, 2015
Time: 31:47
Distance: 7.87 Miles
Completed:
Calories: 370
Speed (MPH): 14.8 Avg / 32.5 Max
Power (Watts): 169 Avg / 428 Max
Cadence (RPM): 76 Avg / 103 Max
Heartrate (BPM): 148 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.