Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Lebid
Team: Lee County Sheriff’s Office (HQ) (Fort Myers, FL)
Date: Tuesday, December 1, 2015
Time: 30:01
Distance: 7.43 Miles
Laps: 1.1
Calories: 317
Speed (MPH): 14.9 Avg / 23.6 Max
Power (Watts): 152 Avg / 424 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 155 Avg / 169 Max

Laps

6.98 mi in 27:43
0.45 mi in 2:18