Lost Valley 11.53 mi

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Lap Details

Rider: Fred Kirk
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Tuesday, December 1, 2015
Time: 33:47
Distance: 11.53 Miles
Completed:
Calories: 681
Speed (MPH): 20.3 Avg / 30.6 Max
Power (Watts): 311 Avg / 541 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 145 Avg / 168 Max

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