City Express 4.53 mi

Leaderboard

Ride Details

Rider: Christian Gagnon
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Tuesday, December 1, 2015
Time: 46:11
Distance: 10.55 Miles
Laps: 2.3
Calories: 610
Speed (MPH): 13.7 Avg / 34.5 Max
Power (Watts): 195 Avg / 325 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 129 Avg / 138 Max

Laps

4.53 mi in 18:35
4.53 mi in 18:59
1.49 mi in 8:37