Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Steve Nuttall
Team: The Gym Factory (Warriewood, Australia)
Date: Monday, October 19, 2015
Time: 19:16
Distance: 5.76 Miles
Laps: 1.1
Calories: 251
Speed (MPH): 17.9 Avg / 26.3 Max
Power (Watts): 193 Avg / 552 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 121 Avg / 143 Max

Laps

5.43 mi in 18:06
0.33 mi in 1:10