Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: David Caron
Team: Boston Properties (Washington, DC)
Date: Wednesday, December 2, 2015
Time: 30:26
Distance: 7.53 Miles
Laps: 1.0
Calories: 324
Speed (MPH): 14.8 Avg / 26.9 Max
Power (Watts): 153 Avg / 288 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 160 Avg / 238 Max

Laps

7.22 mi in 27:50
0.31 mi in 2:36