Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 2, 2015
Time: 22:53
Distance: 7.54 Miles
Laps: 1.1
Calories: 368
Speed (MPH): 19.8 Avg / 27.2 Max
Power (Watts): 244 Avg / 493 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 147 Avg / 157 Max

Laps

6.98 mi in 19:49
0.56 mi in 3:04