Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 2, 2015
Time: 13:48
Distance: 4.76 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 20.7 Avg / 24.3 Max
Power (Watts): 244 Avg / 333 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 150 Avg / 162 Max

Laps

4.42 mi in 12:09
0.34 mi in 1:39