Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: I TRI-man!
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Wednesday, December 2, 2015
Time: 16:22
Distance: 5.43 Miles
Completed:
Calories: 270
Speed (MPH): 19.4 Avg / 30.6 Max
Power (Watts): 250 Avg / 595 Max
Cadence (RPM): 82 Avg / 103 Max
Heartrate (BPM): 160 Avg / 174 Max

Ghost

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