Rider: | Bob Nause |
Team: | 5 Bridges Health & Fitness - Linglestown (Lingletown, PA) |
Date: | Wednesday, December 2, 2015 |
Time: | 28:22 |
Distance: | 7.98 Miles |
Laps: | 1.1 |
Calories: | 385 |
Speed (MPH): | 16.9 Avg / 24.7 Max |
Power (Watts): | 201 Avg / 574 Max |
Cadence (RPM): | 66 Avg / 88 Max |
Heartrate (BPM): | 118 Avg / 169 Max |