Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Tiffani Gangwish
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, December 2, 2015
Time: 32:55
Distance: 6.33 Miles
Completed:
Calories: 318
Speed (MPH): 11.5 Avg / 19.4 Max
Power (Watts): 137 Avg / 279 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 156 Avg / 173 Max

Ghost

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