Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ben luke
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Wednesday, December 2, 2015
Time: 29:54
Distance: 8.38 Miles
Completed:
Calories: 345
Speed (MPH): 16.8 Avg / 26.9 Max
Power (Watts): 168 Avg / 501 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 143 Avg / 188 Max

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