Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Rod Belknap
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Thursday, December 3, 2015
Time: 13:28
Distance: 4.42 Miles
Completed:
Calories: 186
Speed (MPH): 19.7 Avg / 25.3 Max
Power (Watts): 206 Avg / 367 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 151 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.