Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Thursday, December 3, 2015
Time: 27:40
Distance: 7.87 Miles
Completed:
Calories: 524
Speed (MPH): 17.0 Avg / 33.5 Max
Power (Watts): 290 Avg / 487 Max
Cadence (RPM): 90 Avg / 123 Max
Heartrate (BPM): 166 Avg / 180 Max

Ghost

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