Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Smith
Team: Anytime Fitness - James Place (Adelaide, Australia)
Date: Friday, December 4, 2015
Time: 15:33
Distance: 4.45 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 17.2 Avg / 24.8 Max
Power (Watts): 188 Avg / 430 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 138 Avg / 188 Max

Laps

4.01 mi in 12:43
0.44 mi in 2:50