Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Howard Loeffler
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Thursday, December 3, 2015
Time: 54:24
Distance: 12.91 Miles
Laps: 2.4
Calories: 525
Speed (MPH): 14.2 Avg / 25.3 Max
Power (Watts): 136 Avg / 295 Max
Cadence (RPM): 45 Avg / 76 Max
Heartrate (BPM): 126 Avg / 134 Max

Laps

5.43 mi in 20:55
5.43 mi in 21:40
2.05 mi in 11:49