Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Thursday, December 3, 2015
Time: 34:14
Distance: 11.00 Miles
Laps: 11.0
Calories: 505
Speed (MPH): 19.3 Avg / 29.6 Max
Power (Watts): 221 Avg / 800 Max
Cadence (RPM): 55 Avg / 154 Max
Heartrate (BPM): 146 Avg / 161 Max

Laps

1.00 mi in 2:58
1.00 mi in 3:05
1.00 mi in 3:06
1.00 mi in 3:00
1.00 mi in 3:02
1.00 mi in 3:00
1.00 mi in 2:59
1.00 mi in 3:02
1.00 mi in 2:59
1.00 mi in 3:02
1.00 mi in 4:01