Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nathan J.
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 3, 2015
Time: 19:57
Distance: 7.27 Miles
Laps: 1.0
Calories: 413
Speed (MPH): 21.9 Avg / 28.9 Max
Power (Watts): 320 Avg / 590 Max
Cadence (RPM): 72 Avg / 94 Max
Heartrate (BPM): 158 Avg / 178 Max

Laps

6.98 mi in 18:28
0.29 mi in 1:29