Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gregory Lewis
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Thursday, December 3, 2015
Time: 12:53
Distance: 3.64 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 17.0 Avg / 21.9 Max
Power (Watts): 173 Avg / 258 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 109 Avg / 145 Max

Laps

3.37 mi in 10:51
0.27 mi in 2:02