City Express 4.53 mi

Leaderboard

Lap Details

Rider: Shane Altwies
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, December 3, 2015
Time: 18:51
Distance: 4.53 Miles
Completed:
Calories: 245
Speed (MPH): 14.3 Avg / 29.7 Max
Power (Watts): 192 Avg / 500 Max
Cadence (RPM): 50 Avg / 88 Max
Heartrate (BPM): 176 Avg / 200 Max

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