Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael stump
Team: Fitness Superstore (Benicia, CA)
Date: Friday, December 4, 2015
Time: 24:26
Distance: 7.39 Miles
Laps: 1.1
Calories: 341
Speed (MPH): 18.1 Avg / 29.6 Max
Power (Watts): 208 Avg / 580 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 124 Avg / 239 Max

Laps

6.98 mi in 21:43
0.41 mi in 2:43