Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: _ Chief Ashford
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Friday, December 4, 2015
Time: 11:40
Distance: 3.25 Miles
Laps: 1.1
Calories: 136
Speed (MPH): 16.7 Avg / 26.4 Max
Power (Watts): 170 Avg / 378 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 148 Avg / 178 Max

Laps

2.91 mi in 10:04
0.34 mi in 1:36