Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kinsey Milhone
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Friday, December 4, 2015
Time: 43:13
Distance: 9.20 Miles
Laps: 1.3
Calories: 312
Speed (MPH): 12.8 Avg / 19.5 Max
Power (Watts): 96 Avg / 294 Max
Cadence (RPM): 44 Avg / 61 Max
Heartrate (BPM): 130 Avg / 137 Max

Laps

6.98 mi in 32:55
2.22 mi in 10:18