Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Friday, December 4, 2015
Time: 10:05
Distance: 2.78 Miles
Laps: 1.9
Calories: 100
Speed (MPH): 16.5 Avg / 19.6 Max
Power (Watts): 142 Avg / 269 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 118 Avg / 128 Max

Laps

1.50 mi in 5:26
1.28 mi in 4:39