City Express 4.53 mi

Leaderboard

Lap Details

Rider: Howard Green
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Friday, December 4, 2015
Time: 17:21
Distance: 4.53 Miles
Completed:
Calories: 251
Speed (MPH): 15.6 Avg / 32.5 Max
Power (Watts): 217 Avg / 376 Max
Cadence (RPM): 51 Avg / 82 Max
Heartrate (BPM): 161 Avg / 176 Max

Ghost

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