Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christine Lefebvre
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Friday, December 4, 2015
Time: 18:57
Distance: 4.52 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 14.3 Avg / 22.9 Max
Power (Watts): 137 Avg / 345 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 156 Avg / 164 Max

Laps

4.01 mi in 15:49
0.51 mi in 3:08