Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: I TRI-man!
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Friday, December 4, 2015
Time: 11:46
Distance: 4.01 Miles
Completed:
Calories: 204
Speed (MPH): 20.1 Avg / 24.8 Max
Power (Watts): 265 Avg / 600 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 148 Avg / 162 Max

Ghost

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