Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Carper
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Saturday, December 5, 2015
Time: 17:37
Distance: 4.33 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 14.7 Avg / 28.1 Max
Power (Watts): 155 Avg / 456 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 115 Avg / 143 Max

Laps

4.01 mi in 14:03
0.32 mi in 3:34