Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Mcallister
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Saturday, December 5, 2015
Time: 9:35
Distance: 3.00 Miles
Laps: 2.0
Calories: 130
Speed (MPH): 18.8 Avg / 23.1 Max
Power (Watts): 202 Avg / 316 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 119 Avg / 139 Max

Laps

1.50 mi in 4:53
1.50 mi in 4:42