Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Shane Seward
Team: Barbour (Carlisle, UK)
Date: Sunday, December 6, 2015
Time: 25:12
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 16.5 Avg / 22.9 Max
Power (Watts): 168 Avg / 309 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 101 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.