Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Sunday, December 6, 2015
Time: 22:09
Distance: 7.41 Miles
Laps: 1.1
Calories: 398
Speed (MPH): 20.1 Avg / 30.0 Max
Power (Watts): 274 Avg / 579 Max
Cadence (RPM): 62 Avg / 102 Max
Heartrate (BPM): 102 Avg / 114 Max

Laps

6.98 mi in 19:03
0.43 mi in 3:06