Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Fionte
Team: My Expresso (Gum Spring, VA)
Date: Sunday, December 6, 2015
Time: 19:07
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 12.4 Avg / 20.0 Max
Power (Watts): 97 Avg / 208 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 121 Avg / 133 Max

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