Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ed Lord
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Sunday, December 6, 2015
Time: 23:25
Distance: 6.98 Miles
Completed:
Calories: 319
Speed (MPH): 17.7 Avg / 24.2 Max
Power (Watts): 202 Avg / 367 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 155 Avg / 165 Max

Ghost

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