Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: _ Chief Ashford
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Monday, December 7, 2015
Time: 4:55
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 18.2 Avg / 20.4 Max
Power (Watts): 177 Avg / 309 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 154 Avg / 168 Max

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