Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Melton
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Monday, December 7, 2015
Time: 27:02
Distance: 7.31 Miles
Laps: 1.0
Calories: 319
Speed (MPH): 16.2 Avg / 25.1 Max
Power (Watts): 172 Avg / 558 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 145 Avg / 161 Max

Laps

6.98 mi in 23:49
0.33 mi in 3:13