Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carol Wright
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Monday, December 7, 2015
Time: 20:52
Distance: 4.00 Miles
Laps: 4.0
Calories: 114
Speed (MPH): 11.5 Avg / 14.1 Max
Power (Watts): 67 Avg / 94 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:01
1.00 mi in 5:09
1.00 mi in 5:08