Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Grant Bray
Team: Little Rock Athletic Club (Little Rock, AR)
Date: Monday, December 7, 2015
Time: 19:22
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 15.4 Avg / 19.5 Max
Power (Watts): 139 Avg / 301 Max
Cadence (RPM): 84 Avg / 91 Max
Heartrate (BPM): 166 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.