Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: David Caron
Team: Boston Properties (Washington, DC)
Date: Monday, December 7, 2015
Time: 29:56
Distance: 7.53 Miles
Laps: 1.0
Calories: 331
Speed (MPH): 15.1 Avg / 27.7 Max
Power (Watts): 160 Avg / 263 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 158 Avg / 173 Max

Laps

7.22 mi in 27:31
0.31 mi in 2:25