Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Johnston
Team: North Club (State College, PA)
Date: Monday, December 7, 2015
Time: 16:28
Distance: 4.52 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 16.5 Avg / 25.9 Max
Power (Watts): 167 Avg / 371 Max
Cadence (RPM): 75 Avg / 98 Max
Heartrate (BPM): 172 Avg / 185 Max

Laps

4.01 mi in 13:24
0.51 mi in 3:04